Wellness
In this supportive student-centered environment, students work to address their own social-emotional obstacles. Instruction focuses on teaching skills & strategies, which further develop students' ability to become more Independent School in using healthy coping skills. Students are encouraged to evaluate & reflect upon the strategies used as they continue to build a bank of tools intentionally chosen to support their Independent School functioning. Students are encouraged to take risks, (cont'd in add'l info
This course has been developed to provide instruction in effective Independent School self-regulation & strategic learning for students with internalized behaviors. The course aims to have students practice & reflect, with support, on the skills they have learned & continue to incorporate the strategies into their daily routines.
Developing self-awareness & a deeper understanding of one's own identity promotes growth. Social & emotional awareness is essential in developing positive coping strategies. Having a holistic approach to wellness aids in managing stress & anxiety in adaptable ways. Having a Growth Mindset helps builds resilience. Effective interpersonal communication skills are essential for advocating for one's own needs.
continued from Course Synopsis: face challenges, and push themselves out of their comfort zones. Educators can customize the course to meet the needs of the class.