Resistance tubing Exercises -Shoulders/Rotator Cuff

This poster features 12 resistance tubing exercises for strengthening and toning the upper body. The 24” x 36” laminated poster has appealing photographs and accurate descriptions. The resource is useful as a supplemental resource for students' personal fitness programmes. The font size makes it somewhat difficult to read the instructions and descriptions at a distance. Appropriate for students in Health and Career Education 8 and 9, and Physical Education 8 through 12.