Stretching - Lower Body

This stretching poster features 12 lower body stretches to maintain and improve flexibility. The laminated 24” x 36” poster is clear and concise, and meets the goals of the grade 8-12 Physical Education curriculum. The step-by-step instructions and detailed photographs guide students through each exercise. The poster supports individual student learning and could be used to supplement teacher demonstration. It could also be used as a reference for students in the gymnasium or weight room.