Your Happiest You: The Care and Keeping of Your Mind and Spirit

This engaging, relatable resource aims to help young girls live a fuller and happier life. It introduces grade 4-5 girls to six happiness habits and provides advice, accounts of personal experiences, self-assessment quizzes, ideas, tips, strategies, and activities to help them attain a happy life and take care of their emotional and mental state. Interesting and brightly coloured illustrations accompany this easily-accessible text. Best used for independent reading, a non-fiction literature circle, or a reference book for girls who need help managing emotions or feeling happier.