All Birds Have Anxiety

This timely and engaging picture book introduces the concept of anxiety, how it can affect daily life, and strategies to manage it. The text aims to remove the stigma of anxiety, encourages self-advocacy, resilience, and self-awareness, and stresses that anxiety can indeed be managed. Suitable as a read-aloud in an intermediate classroom to launch discussions of feelings and mental well-being, as a resource to support units on self-care and stress management, and to teach mindfulness and empathy. Powerful, colourful, and humorous illustrations accompany the simple text.